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	<title>Comments on: 9 Tips to Improve Your Bedroom Environment and Help You Sleep Like a Baby</title>
	<atom:link href="http://www.kensavage.com/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kensavage.com/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/</link>
	<description>Ken Savage Writes About Technology, Music, TV, Movies in Boston</description>
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		<title>By: Mel Gibson Tells Diane Sawyer He&#8217;s 65 Days Sober</title>
		<link>http://www.kensavage.com/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/comment-page-1/#comment-53611</link>
		<dc:creator>Mel Gibson Tells Diane Sawyer He&#8217;s 65 Days Sober</dc:creator>
		<pubDate>Wed, 28 Mar 2007 02:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.kensavage.com/index.php/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/#comment-53611</guid>
		<description>[...] Clean shaven and casually dressed in jeans and a blue checkered shirt, Gibson tells Sawyer he began drinking two months before sheriff&#8217;s deputies arrested him in Malibu on July 28. Maybe he should have tried to improve his bedroom environment. [...]</description>
		<content:encoded><![CDATA[<p>[...] Clean shaven and casually dressed in jeans and a blue checkered shirt, Gibson tells Sawyer he began drinking two months before sheriff&#8217;s deputies arrested him in Malibu on July 28. Maybe he should have tried to improve his bedroom environment. [...]</p>
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	<item>
		<title>By: Jason</title>
		<link>http://www.kensavage.com/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/comment-page-1/#comment-29639</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sat, 28 Oct 2006 15:23:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.kensavage.com/index.php/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/#comment-29639</guid>
		<description>great site i read it all the time.</description>
		<content:encoded><![CDATA[<p>great site i read it all the time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Danity Kane</title>
		<link>http://www.kensavage.com/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/comment-page-1/#comment-27429</link>
		<dc:creator>Danity Kane</dc:creator>
		<pubDate>Wed, 18 Oct 2006 15:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.kensavage.com/index.php/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/#comment-27429</guid>
		<description>Amy, hahahahah. Good one.</description>
		<content:encoded><![CDATA[<p>Amy, hahahahah. Good one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy</title>
		<link>http://www.kensavage.com/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/comment-page-1/#comment-9002</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 14 Apr 2006 23:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.kensavage.com/index.php/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/#comment-9002</guid>
		<description>Who wants to sleep like a baby? ...wake up every two hours screaming with a load in your pants?? No thanks.  How about...sleep like a college student?</description>
		<content:encoded><![CDATA[<p>Who wants to sleep like a baby? &#8230;wake up every two hours screaming with a load in your pants?? No thanks.  How about&#8230;sleep like a college student?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ken Savage</title>
		<link>http://www.kensavage.com/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/comment-page-1/#comment-8674</link>
		<dc:creator>Ken Savage</dc:creator>
		<pubDate>Thu, 06 Apr 2006 05:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kensavage.com/index.php/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/#comment-8674</guid>
		<description>Niacin also makes you feel hot and sweaty if you take more than whatever is recommended. No where near what you can get from food.
Please be careful.</description>
		<content:encoded><![CDATA[<p>Niacin also makes you feel hot and sweaty if you take more than whatever is recommended. No where near what you can get from food.<br />
Please be careful.</p>
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	<item>
		<title>By: Me, ammet</title>
		<link>http://www.kensavage.com/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/comment-page-1/#comment-8673</link>
		<dc:creator>Me, ammet</dc:creator>
		<pubDate>Thu, 06 Apr 2006 03:56:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.kensavage.com/index.php/archives/9-tips-to-improve-your-bedroom-environment-and-help-you-sleep-like-a-baby/#comment-8673</guid>
		<description>niacin makes u sleepy.  a.k.a.  vitamin B-3

i take two 500 mg &quot;time release&quot; variety.

one i split in half so it enters my system at a decent pace, then i leave the other one whole so it keeps me asleep.

i drink plenty of water with this so it doesn&#039;t upset my stomach, and keep a glass of water beside me in bed, so if i wake up with an upset stomach, i take a drink.

important: do not chew, or take too much or your body will feel like it&#039;s sunburnt for a while.</description>
		<content:encoded><![CDATA[<p>niacin makes u sleepy.  a.k.a.  vitamin B-3</p>
<p>i take two 500 mg &#8220;time release&#8221; variety.</p>
<p>one i split in half so it enters my system at a decent pace, then i leave the other one whole so it keeps me asleep.</p>
<p>i drink plenty of water with this so it doesn&#8217;t upset my stomach, and keep a glass of water beside me in bed, so if i wake up with an upset stomach, i take a drink.</p>
<p>important: do not chew, or take too much or your body will feel like it&#8217;s sunburnt for a while.</p>
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