October 19, 2007
I’m Testing the Alli Diet Pill to Increase My Weight Loss
The FDA has approved Alli diet pill to be sold over the counter as a dieting aid. This is the only FDA approved, over the counter diet pill that prevents your body from absorbing some of the fat calories that you eat. But what about the Alli side effects? The FDA approves this new weight loss pill, but do the Savages?
I recently started to eat a balanced diet, reduce my calorie intake and started going to the gym once again. This is all in an effort to lose weight. Since I have been seeing ads for the Alli diet pill everywhere I decided to check it out and see what all the hoopla is about.
Where to Buy Alli Pills
Cheapest Alli Price on the Web
Alli Weight Loss Pills
Orlistat 60mg Capsules
60-Count Starter Pack
I just got back from Brooks Pharmacy where I purchased myself the Alli 60 capsule starter kit for $50.00. A little pricey considering the recommended dose is 3 pills per day making this bottle of Alli 10 days shy of a full month supply. But this starter kit does include a lot of useful information as well as a nifty daily dose carrying case.
How To Take the Alli Pills
By cutting your fat calorie intake and lowering your portion size you usually begin to lose weight anyway. By adding Alli to your weight loss program you will see your weight loss increases by 50%! To me, that’s incredible. In the past, once I have balanced out my diet and started a workout routine I have lost about 2 pounds per week. Now I should be looking at losing 4 pounds per week? Fabulous.
One difference I notice right off the bat between Alli and some of the other well known over the counter weight loss pills is the emphasis that Alli puts on starting a balanced diet, low in fat calories prior to starting the Alli weight loss pill program. GlaxoSmithKline lets it be known that the only way Alli is going to work for you is if you cut your fat intake as well as limit your portion size. That is quite a difference from the usual…”take this wonder pill and automatically lose weight” type of advertising.
Alli Pills Side Effects
So what about the side effects? Well, the packaging states that with Alli the side effects (or “treatment effects as the booklet states) are pretty much up to the user. The only side effects one will see are going to be relating to the digestive system and are directly related to the amount of fat a person ingests.
The side effects include (get ready to cringe) gas with oily spotting…yikes, loose stools, and more frequent stools that may be hard to control…look out! BUT and this is a big but, if you follow the recommended fat intake of not more than 15 grams of fat per meal you are less likely to experience any adverse side effects. No more eating chocolate late at night. Even the sugar free chocolate.
Exactly How Does Alli Work?
The Alli diet pill prevents some of the fat that you ingest from being absorbed. Part of the food that we eat is fat. This fat contains twice the calories of other nutrients. Normally enzymes in the intestines break down the fat from the food so that the body can absorb it. The active ingredient in Alli attaches to some of these enzymes and prevents them from digesting about a quarter of the fat that is eaten. Undigested fat and it’s calories cannot be absorbed and are eliminated from the body.
Above and beyond just the weight loss pill, Alli provides real life information and support which you can access on MyAlli. This website is specifically for users of Alli to get tips and information both from professionals and fellow users. I checked out the message board and there are over 35,000 people signed up as users on this message board. I found this to be pretty impressive since the product hasn’t been around all that long.
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Paula
05/13/2009 at 11:50 pm
I’ve been taking Alli since Feb. they do work… im not always watching what i eat though.. but i still have lost 15 lbs since i started… better than nothing…. im going to start watching what i eat more and hopefully seem fasster results.
Tasia
05/16/2009 at 11:34 pm
WellI was skeptical of Alli thinking it was only going to make me ummm “dispose” of the fat I shouldn’t eat and thats it but if I am already eating healthy and still can’t lose weight what good is it? But after reading EVERYONES testimonies i am going to go ahead and try it I have had a couple bottles lying around for awhile now deciding whether or not to go ahead and to thanks to all you I will try it along with the B-12 and HCG shots!! Hopefully in combination it will helkp me get a head start!! Thanks everyone!!!!
Jordan Finn
05/19/2009 at 6:08 pm
hello this is my first time of taking alli and i am abit confused about when to take them . do i take them when i have my 3 meals like breakfast, lunch and dinner?
Sultan SID Dajani
05/20/2009 at 10:42 am
Hi Jordan,
Take one capsule three times a day – works best 30mins to an hour before you eat but you can take upto an hour after you have eaten. Try not to snack on anything too fatty between meals as you can still get the diet related treatment effects. If you stick to the three meals a day, Breakfast, lunch and dinner, the need to snack will diminish.
Good luck.
Sultan SID Dajani
zoe
06/02/2009 at 5:21 pm
i really want too loose 3stone to gt to my target weight, after having a baby 6mnths ago, i have found it very hard to loose the weight,, i have been on the lipotrim diet in which i lost a stone in four weeks but ate nothing only 3 milkshakes a day! nothing else seems to be working for me,, will this be the solution!! as i am feeling like nothing else is going to help me but surgery!! and am very tempted for a gastric band!! but dont have the money!! please help!!!
shaheen
06/24/2009 at 1:22 am
hi guys,
pls can someone tell me if this is effective. i am extremely active but i still have around 6/7 kgs (12-15 pounds) to loose.
will this help?? and in what time span???
Carolyn
06/29/2009 at 10:11 am
Hello everyone,
I wish everyone the best of luck with losing weight. I am 4″11 and the most I ever weighed was 145 lbs. after I had my son in 2006. I never have been overweight ever up until I had my son. I was always around 97lbs and wore a size 3-4 in juniors. I was so not satisfied with the way i looked in the mirror. I knew I needed to do something quick. So, I started to exercise about 1-2 hours everyday. I found that running and walking on the treadmill cut my appetite down and felt great afterwards. I eventually saw the pounds coming off. That motivated even more.
I hated taking diet pills because I did not like any of the side effects. I hate feeling jittery all the time and thought I could buy me a pair of shoes for the money I spent on diet pills. You just have to find what best works for you and your body. I started dieting because I wanted to get health and stay healthy and I am almost there.
I drink Lipton diet Green Tea everyday and it has no calories in it and I also drink the South Beach Living Enhanced Nutrient Drink too. It curbs your appetite as well. I found that this works for me and I also watch what I eat. Every morning for breakfast I eat hard boiled eggs , just the white portion and a bowl of Special K cereal. I once ate the cereal two times a day and for dinner I would eat a salad. I lost 2 lbs. in a wk. For lunch a toasted turkey sandwich. I also found that eating protein and fiber will make you stay full for a while. I do not exercise anymore, but will start back soon. I currently weigh 124 lbs and I want to eventually lose 20-25 more lbs. I am happy with the way I look now, but will be even happier if I reach my goal weight around 100 lbs. By the way, I started dieting just last year.
I wish everyone the best of luck with losing weight and hope that you all reach your goals.
Liz
09/05/2009 at 10:46 pm
Hello my name is Liz , I started taken the Alli pills about 2 weeks ago! I have read all the side affects these pills can give people but I really want to loss the wieght so I didn’t care. As for me I’m hispanic I know this doesnt matter but the fact is that a lot of hispanic people eat a lot of fatty fried foods rice alomst everyday all of are meats are fried.so I really dont know maybe thats why the pills are not working for me . Has this happen to anyone PLEASE let me know I do take a pill 3 times a day with my meals ….Thanks Liz