Comments on: I’m Testing the Alli Diet Pill to Increase My Weight Loss

By: Christina

Christina — Thu, 15 Oct 2009 16:28:56 +0000

I have lost the weight before I went from a size 12 to a 6 but after a death in the family I found the weight again.I work out 5 days a week,ride my bike 10 to 20 miles on one day a weekend and eat healthy.Fruits and veggies.I do not eat red meat mostly because I don’t like it,but with all this I am 180 and in a size 14.bigger now than I every have been.Nothing is working so this I my last step.I am getting the Alli pills I need something.

By: Liz

Liz — Sat, 05 Sep 2009 21:46:05 +0000

Hello my name is Liz , I started taken the Alli pills about 2 weeks ago! I have read all the side affects these pills can give people but I really want to loss the wieght so I didn’t care. As for me I’m hispanic I know this doesnt matter but the fact is that a lot of hispanic people eat a lot of fatty fried foods rice alomst everyday all of are meats are fried.so I really dont know maybe thats why the pills are not working for me . Has this happen to anyone PLEASE let me know I do take a pill 3 times a day with my meals ….Thanks Liz

By: Irene

Irene — Wed, 29 Jul 2009 13:55:05 +0000

Don’t stay hungry carry snacks all the time – i usually carry special k bars, maybe some yogurt, anything small….. Try if possible eating every 2-3 hours…. of course tini portions. I’ve done peanut butter sandwich with banana, cut it in 4 pieces…. Eat one when you feel you are starting to get a little hungry….. I’ve been on it for 2 wks and I’ve lost 9 lbs – I’ve also increased my work outs – I’m currently with my husbands help climbing sand dunes…. (Sand Hill) – *** REMEMBER NO PAIN NO GAIN! And that is a fact! Good luck with your weight loss.

By: Carolyn

Carolyn — Mon, 29 Jun 2009 09:11:03 +0000

Hello everyone,

I wish everyone the best of luck with losing weight. I am 4″11 and the most I ever weighed was 145 lbs. after I had my son in 2006. I never have been overweight ever up until I had my son. I was always around 97lbs and wore a size 3-4 in juniors. I was so not satisfied with the way i looked in the mirror. I knew I needed to do something quick. So, I started to exercise about 1-2 hours everyday. I found that running and walking on the treadmill cut my appetite down and felt great afterwards. I eventually saw the pounds coming off. That motivated even more.

I hated taking diet pills because I did not like any of the side effects. I hate feeling jittery all the time and thought I could buy me a pair of shoes for the money I spent on diet pills. You just have to find what best works for you and your body. I started dieting because I wanted to get health and stay healthy and I am almost there.

I drink Lipton diet Green Tea everyday and it has no calories in it and I also drink the South Beach Living Enhanced Nutrient Drink too. It curbs your appetite as well. I found that this works for me and I also watch what I eat. Every morning for breakfast I eat hard boiled eggs , just the white portion and a bowl of Special K cereal. I once ate the cereal two times a day and for dinner I would eat a salad. I lost 2 lbs. in a wk. For lunch a toasted turkey sandwich. I also found that eating protein and fiber will make you stay full for a while. I do not exercise anymore, but will start back soon. I currently weigh 124 lbs and I want to eventually lose 20-25 more lbs. I am happy with the way I look now, but will be even happier if I reach my goal weight around 100 lbs. By the way, I started dieting just last year.

I wish everyone the best of luck with losing weight and hope that you all reach your goals.

By: shaheen

shaheen — Wed, 24 Jun 2009 00:22:42 +0000

hi guys,

pls can someone tell me if this is effective. i am extremely active but i still have around 6/7 kgs (12-15 pounds) to loose.

will this help?? and in what time span???

By: caroline

caroline — Wed, 10 Jun 2009 15:31:56 +0000

Will alli work if you want to lose 10-15 lbs.?

By: zoe

zoe — Tue, 02 Jun 2009 16:21:09 +0000

i really want too loose 3stone to gt to my target weight, after having a baby 6mnths ago, i have found it very hard to loose the weight,, i have been on the lipotrim diet in which i lost a stone in four weeks but ate nothing only 3 milkshakes a day! nothing else seems to be working for me,, will this be the solution!! as i am feeling like nothing else is going to help me but surgery!! and am very tempted for a gastric band!! but dont have the money!! please help!!!

By: Sultan SID Dajani

Sultan SID Dajani — Wed, 20 May 2009 09:42:10 +0000

Hi Jordan,
Take one capsule three times a day – works best 30mins to an hour before you eat but you can take upto an hour after you have eaten. Try not to snack on anything too fatty between meals as you can still get the diet related treatment effects. If you stick to the three meals a day, Breakfast, lunch and dinner, the need to snack will diminish.
Good luck.
Sultan SID Dajani

By: Jordan Finn

Jordan Finn — Tue, 19 May 2009 17:08:21 +0000

hello this is my first time of taking alli and i am abit confused about when to take them . do i take them when i have my 3 meals like breakfast, lunch and dinner?

By: Tasia

Tasia — Sat, 16 May 2009 22:34:48 +0000

WellI was skeptical of Alli thinking it was only going to make me ummm “dispose” of the fat I shouldn’t eat and thats it but if I am already eating healthy and still can’t lose weight what good is it? But after reading EVERYONES testimonies i am going to go ahead and try it I have had a couple bottles lying around for awhile now deciding whether or not to go ahead and to thanks to all you I will try it along with the B-12 and HCG shots!! Hopefully in combination it will helkp me get a head start!! Thanks everyone!!!!